We’re offering staff working at Quorum Park the chance to try out a free sound bath.

Head to Q11 on Tues 10th March from 12.30pm - 1.30pm.

The Sound baths are like a reset button for your mind and body. They help reduce stress, improve sleep, boost mental clarity, and even ease physical tension. The vibrations from instruments like gongs and singing bowls work to calm your nervous system and guide you into a meditative state. Think of it as a deeply relaxing, restorative experience for your whole being – no passport required for this mini-break!

Pre-Requisites for the sessions

here.

Aftercare information

here.

Book your free space on the Quorum Park app! Be quick - limited to 20 spaces.