STEP OUTSIDE —

IT DOES MORE THAN YOU THINK

Nature, movement and mood at Quorum Park

If you spend your working day at a desk, it’s worth knowing that the evidence tells us even a short break in green space lowers stress and restores the concentration that screen work steadily drains, and when you add a little gentle movement, the effect is even stronger. Far from being time lost, a walk outdoors tends to repay itself in a sharper, more energetic and more productive day, which makes the green space here at Quorum, from the wildflower planting and allotment to the quieter corners most of us hurry past, one of the most underused resources on the park.

On Thursday 27 August we're inviting you to put this to the test. Between 12 and 2pm, collect a scavenger hunt sheet from the Venture Zero stand at the Events Plaza (in front of the sports courts) and follow the clues around the park, on your own or with a team. It takes 20 to 30 minutes, you'll rate your mood before and after to see whether it shifts, and every completed sheet handed in earns a prize. Newcastle's Newest Pizza joint, Sanco, will also be serving free pizza at the plaza from 12 while stocks last - so come early and make a lunchtime of it.

Email hub@quorumpark.com for a copy of the scavenger hunt sheet, and our interactive wildlife map. We will also have a handful of printed copies on the day for walk ups, but if you can complete on your phone and email it back to us - even better for the planet!

We'd love to see all your photos! - whatsapp your 'Movement bonus' photos to 07392876881, and we will be picking 10 lucky winners of a £10 lunch token, redeemable at any of our September events. 

If you are interested in signing up for our free yoga classes starting in September, make sure you come along and meet Joey, our Yoga Practitioner. She will be here to give an insight into what the classes involve, and some tips on getting those important stretches in, when at your desk. 

THE SCAVENGER HUNT — AT A GLANCE

When

Thursday 27 August, 12.00–2.00pm (last hand-in 2.00pm so set off by 1.30pm)

Where

Start & finish at the Events Plaza, in front of the sports courts

Sheets & pens

From the hub stand at the plaza

How long

20–30 minutes — perfect for a lunch break, solo or in teams

Prizes

A small prize for every completed sheet, plus a bonus for movement-challenge photos

And yes…

Free pizza at the plaza from 12, while stocks last 🍕